The Firm Basics - Abs, Buns & Thighs
Total-body workout that emphasizes the lower body.
2014 0h 45mDir. Anna L. Benson
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Cast & Crew
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